ONLINE OR IN-STUDIO
With our personal training, you definitely won’t get lost in the crowd. Our appointment based system guarantees individual one to one personal training on every visit with your own private Personal Trainer, allowing us to guide and motivate you towards your personal goals.
Every 1:1 session with your Personal Trainer is concisely planned and is specific to your individual requirements.
Walking in for the first time can be difficult, but once you’re through the doors you will feel at home with the friendly environment and atmosphere and training delivered in a professional way. Walking out we guarantee you will feel better and motivated.
Prefer training in a group, we also have experience catering for groups with our larger training sessions and boot camps.
Des is so much more than a personal trainer, he works on fitness, nutrition, goal setting and motivation
We do our homework when it comes to our clients and really work with you to get the best results possible.
We understand how difficult it is to get started a new journey such as this, but rest assured we are here to help and guide you the whole way.