With our personal training, you definitely won’t get lost in the crowd. Our appointment based system guarantees individual one to one personal training on every visit with your own private Personal Trainer, allowing us to guide and motivate you towards your personal goals.
Every 1:1 session with your Personal Trainer is concisely planned and is specific to your individual requirements.
Walking in for the first time can be difficult, but once you’re through the doors you will feel at home with the friendly environment and atmosphere and training delivered in a professional way. Walking out we guarantee you will feel better and motivated.
Prefer training in a group, we also have experience catering for groups with our larger training sessions and boot camps.
Des is so much more than a personal trainer, he works on fitness, nutrition, goal setting and motivation
I tried running and exercise before and usually got injured and gave up after a few weeks, Des was recommended to me by a friend after working with Des and following his strength and conditioning guidance and nutritional advice after just ten weeks I completed a 10k in 55 minutes and feel so healthy everything has improved for me.
I am now training for my first half marathon and with Des’s help I hope to complete my first marathon in 2019
So, if you want to get fit or just lose weight, I would recommend Des to help you reach your goals
I started training with Des as I wanted to improve my overall fitness and health initiatives.
He helped me determine my goals from the outset and helped me both focus on believing I could achieve them and putting a solid plan in place to get there.
I was so proud to achieve a goal that I never dreamt I would achieve, to run 10 KM in less than 4 short months of working with Des. Starting from a base of doing no exercise, he worked on my strength and conditioning, my cardio fitness, my nutrition and most importantly myself believe.
Des is so much more than a personal trainer, he works on fitness, nutrition, goal setting and motivation. He is incredibly supportive, always on dedicated, very understanding and super positive, even when the chips are down. He doesn’t just focus on one thing but helps you put all of the tools in place to achieve your goals. If you are serious about your goals and willing to work hard and have fun along the way I would recommend Des Buckley as the man to go to.